Salt & Light + Infared Sauna and Salt Cave Therapy Near Austin, Texas

Salt & Light + Infared Sauna and Salt Cave Therapy Near Austin, Texas

Salt & Light is located at 701 Highway 290 Suite 102 Dripping Springs, Texas

Salt & Light Advanced Infrared Halo Sauna & Red Light Therapy

Talk about a productive sweat! The benefits of red light therapy continue to roll out and are astounding for health! A few sessions of red light therapy can help your body relax, leading to better sleep overall. It is also detoxifying, aids with weight loss, sore muscle, and joint relief, including arthritis, better circulation leading to tighter skin, and helps with chronic fatigue and the appearance of cellulite! Yes, please! 

At Salt & Light, I soaked it all in and breathed deeply the salt crystals dispersed into the air with high-tech equipment inside the salt cave! When the salt is incorporated into the air and you are breathing for an extended amount of time; it reduces nasal irritation and mucus buildup. It also opens and relaxes the bronchial tube and is antibacterial, anti-inflammatory, and viral (WOW), leading to deep penetration of the respiratory system. Salt Halotherapy has extensive benefits targeting respiratory health, skin health, athletic performance, and ear infections! 

I felt absolutely amazing the rest of the day after my first treatment. I treated myself to lunch on the patio in the sunshine on a Texas Hill Country backroad, which was glorious! The treatments are invigorating, and a quick stop in Dripping Springs for your health! I plan on returning repeatedly; I think this is the perfect addition to my wellness routine to help me reach some of my health goals! When was the last time you had a healing mental & physical lunch break?

Founded with a vision to bring holistic healing to our community, Salt & Light offers a cutting-edge infared HaloSauna, with red light therapy, and a rejuvenating group salt therapy room.As a family-owned business, we understand the importance of health, wellness, and a nurturing environment. Inspired by our own journey towards better health, we are dedicated to providing a serene environment where you can relax, heal, and thrive.Our guiding principles are rooted in our faith, and we strive to reflect values of compassion, integrity, and service in all that we do. We believe in the transformative benefits of combining advanced technology with natural therapies and are committed to treating each person with kindness and respect.At Salt & Light, our mission is to empower you to take charge of your health and experience the profound effects of our wellness solutions. We look forward to welcoming you to our sanctuary and being a part of your wellness journey.


Texas State Aquarium + Education and Conservation + Corpus Christi, Texas I Hill Country Homestead Texas

Texas State Aquarium + Education and Conservation + Corpus Christi, Texas I Hill Country Homestead Texas

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